Often called geisha balls or Ben Wa balls, Kegel balls have been a hot topic for quite some time! They had a resurgence in popularity with the release of the phenomenon of the time, 50 Shades of Grey. According to Clin d'œil magazine, sales of Kegel balls rose by 600% in the United States shortly after the first book was published — and they’ve continued to rise ever since! Impressive, right? However, you should know that Kegel balls offer invaluable benefits that many are unaware of. So, if you're still hesitant to try them or have never heard of them, here are five great reasons to give them a try! Also, discover our top pick: the Adore U – Wellness Kegel Balls!
The Benefits
1. They Strengthen Your Pelvic Floor
Like any muscle in your body, it's essential to keep your pelvic floor toned for optimal sexual well-being! Depending on your age and situation, it's wise to work on this muscle group for several reasons.
First, as you age, strengthening your pelvic floor helps prevent or treat stress incontinence, as these muscles tend to lose tone over time.
If you've had one or more childbirths, Kegel balls can help tighten your pelvic muscles to regain your pre-pregnancy tone.
Even if you're younger and haven’t had children, you can still benefit from toning these muscles to improve your sexual health. As they say, it's better to prevent than cure!
2. They Can Intensify Vaginal Orgasms or Help You Achieve Them!
Frequently wearing Kegel exercisers can increase your sensitivity in the vaginal walls, leading to more intense and frequent orgasms! Did you know that some women achieve orgasm when removing Kegel balls? After prolonged wear, the contractions can intensify upon removal, stimulating all the muscles at once!
Additionally, during sexual intercourse with your partner, having better control over your pelvic muscles can help you perform contractions to enhance both your pleasure and that of your partner. At the moment of orgasm, you can contract your muscles even more to prolong and intensify the experience!
3. They Help Improve Natural Lubrication
Daily use of Kegel balls promotes better blood circulation in the vaginal area, which facilitates natural lubrication. This can be particularly beneficial for women going through menopause or for those experiencing difficulty with lubrication. And there's no shame in having this issue — more than half of all women will use a lubricant at some point in their lives! So, why not use Kegel balls as part of your foreplay to enhance your experience with your partner?
4. They Help Boost Sexual Desire and Libido
Wearing Kegel balls provides a gentle vaginal stimulation that, for many, can increase sexual desire! Using them twice a week can even help improve your libido in the long term.
5. They Help Break the Routine
Kegel balls are discreet accessories that can be used anytime, anywhere. Many adventurous couples love experimenting with them: for example, having your partner wear them while out at a restaurant or cinema can be incredibly exciting. This can help spice up your sex life while optimizing your pleasure and sexual health!
Our Top Pick: Adore U – Wellness Kegel Balls
Now that you know the benefits of regularly using Kegel balls, the next question is: which brand should you choose? With hundreds of options available, it can be overwhelming. While many brands are highly recommended, we'd like to introduce you to our favorite: the Adore U – Wellness Kegel Balls. This brand is dedicated to promoting sexual health and female pleasure, offering high-quality products at very competitive prices. What more could you ask for?
The Kegel ball set from Adore U – Wellness includes four interchangeable balls of different weights (2x 30g / 1x 40g / 1x 50g). The removable sleeve allows you to mix and match weights to create your ideal combination. This feature is essential, as beginners should start with lighter weights. As your body adapts, you can gradually increase the weight and, eventually, you might be able to wear the balls without the sleeve! This kit has everything you need to succeed. Plus, the user guide included in the box provides all the necessary information and steps for safe and satisfying results.
For those conscious about safety, you’ll be pleased to know that the Adore U – Wellness Kegel Balls are made from hypoallergenic silicone. They are comfortable, discreet, and designed with your health in mind.