The vulva, often misunderstood and unappreciated. Frequently referred to by a pseudonym, it is the forgotten part of female reproductive anatomy. Let’s unveil this mystery and give the vulva the recognition it deserves.
What is the Vulva?
The vulva, often mistakenly called the “vagina,” refers to the external part — everything that is visible. This includes the pubic area and its hair, the labia majora and labia minora, the external part of the clitoris and its hood, the vaginal opening, and the perineum. It plays an essential role in sexual activity as well as urination, as it houses the urethral opening.
Its Role in Sexual Intercourse
There are four major phases in sexual arousal: excitement, plateau, orgasm, and resolution. The vulva plays an active role in all these stages, starting with arousal. The vagina and vulva prepare for sexual activity by lubricating, with natural fluids coating the vaginal walls and the labia minora swelling and increasing in size, much like the clitoris.
During the plateau phase, the vagina fills with blood (causing its size to shrink by up to 30%), and the clitoris becomes erect, appearing and disappearing under its hood. The labia minora can triple in size, revealing the vaginal opening. The labia majora participate in muscle contractions, either flattening or swelling depending on the situation. At this stage, the body is in optimal condition for vaginal intercourse.
Just before orgasm, the clitoris becomes so engorged that it retracts under the hood. During orgasm, vaginal muscles contract involuntarily in rhythmic waves. After orgasm, during the resolution phase, the clitoris becomes so sensitive that further stimulation can be painful. The entire vulva relaxes and returns to its normal shape and color.
The Vulva in All Its Forms
Depictions of the vulva are often altered, whether in artistic representations or pornography. It seems that society’s unrealistic portrayal of women’s bodies extends even to intimate areas!
Throughout history, depictions of nude women have been censored — covered with fabric, fig leaves, or altered through restoration. Today, retouched images in pornography, lingerie, and swimsuit magazines continue to present an unrealistic ideal. The idea of a small, pink, prepubescent vulva is promoted as the norm, but in reality, diversity is the standard. Just as not all penises are long and straight, every vulva is unique in color and shape.
Some women choose to modify the appearance of their vulva by getting tattoos or piercings, or even undergoing surgery. These choices are personal and generally do not affect the vulva’s functions.
Shaving and Grooming
The debate around pubic hair removal — the famous bikini line — has been ongoing for years. While pubic hair has a purpose (to regulate temperature, reduce certain STI risks, and minimize friction during intercourse), the decision to keep or remove it is purely aesthetic. What’s important is to do what makes you comfortable and aligns with your personal standards. It’s neither more hygienic nor less attractive to remove it — it’s simply a personal choice.
Viva la Vulva!
In summary, the vulva is surrounded by mystery and taboos that need to be lifted. Respect it, love it, and appreciate its uniqueness. Embracing the diversity of the vulva is a step toward body positivity and self-love.
<1> Note: Pubic hair doesn’t necessarily provide protection. Instead, certain shaving or grooming methods may increase the risk of infections by making the area more susceptible.